Coperta cărții PUSH de Chalene Johnson

PUSH

Autor
Chalene Johnson
Editura
Rodale Press Inc.
An publicare
2017
Nr. Pagini
320
ISBN
9781623368692
Categorii
In Limbi Străine
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Descriere

Chalene gives readers the life-changing tools they need to change their habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter - whether that means junk food, draining exercise regimens, or toxic relationships.

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