Moving Stretch

Moving Stretch

Autor

Suzanne Wylde

Editura

Lotus Publishing

An publicare

2017

Nr. Pagini

224

ISBN

9781905367740

Categorii

In Limbi Străine

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Descriere

Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.

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