Coperta cărții Secrets of Yoga de Jennie Bittleston

Secrets of Yoga

Autor
Jennie Bittleston
Editura
The Ivy Press
An publicare
2017
Nr. Pagini
224
ISBN
9781782404644
Categorii
In Limbi Străine
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Descriere

This comprehensive, illustrated guide will teach you how to unite body and mind to enhance health, wellbeing and awareness through a combination of breathing, stretching, and spiritual and mental focus.

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