Time-Crunched Cyclist

Time-Crunched Cyclist

Autor
Chris Carmichael Jim Rutberg
Editura
Velopress
An publicare
2017
Nr. Pagini
440
ISBN
9781937715502
Categorii
In Limbi Străine
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Descriere

The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events. With elite cycling coach Chris Carmichael's innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week. Now powered by Strava, this update

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