Science and Practice of Strength Training, Hardcover

Science and Practice of Strength Training, Hardcover

Autor

Vladimir M Zatsiorsky

Editura

An publicare

2006

Nr. Pagini

ISBN

9780736056281

Categorii

In Limbi Străine Sports & Active Outdoor Recreation Sport: General

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Descriere

New edition with three new chapters targeting the specific populations of women, young athletes and seniors. It will give the reader the practical information necessart to design safe and effective strength training programmes for a wide audience including the new special populations.

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