Beating Insomnia, Paperback
Autor
Editura
An publicare
2016
Nr. Pagini
ISBN
9781847092588
Descriere
Explains how to sleep better and beat insomnia, a problem which affects a third of the population and has been linked to anxiety, depression, high blood pressure, heart disease, diabetes and increased proneness to infections. Covers sleep diaries, managing stress, medication, specific causes of insomnia and more.
Comandă Cartea
--Lei
--Lei
--Lei
--Lei
--Lei
--Lei
--Lei
--Lei
--Lei
--Lei
