Starving the Stress Gremlin, Paperback

Autor

Kate Collins Donnelly

Editura

Jessica Kingsley Publishers

An publicare

2013

Nr. Pagini

ISBN

9781849053402

Categorii

In Limbi Străine Medicine & Nursing Medical Specialties Branches Of Medicine

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Descriere

Shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural principles.

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