Sleep Book, Paperback

Autor

Guy Meadows

Editura

Orion Publishing Co

An publicare

2014

Nr. Pagini

ISBN

9781409157618

Categorii

In Limbi Străine Medicine & Nursing Medical Specialties Branches Of Medicine

Descriere

An updated edition of this five-week plan to combat bad sleep, using a blend of mindfulness and new ACT therapy techniques. 'A dream come true for insomniacs' }Daily Mail{

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