Artful Eating

Autor

Karina Melvin

Editura

Black And White Publishing

An publicare

2017

Nr. Pagini

240

ISBN

9781785301353

Categorii

Lifestyle In Limbi Străine Gastronomie Culinare Gatit Sanatos Diete Si Situatiile Speciale

Descriere

Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure.