Complete Guide to Foam Rolling

Complete Guide to Foam Rolling

Autor
Kyle Stull
Editura
Human Kinetics
An publicare
2017
Nr. Pagini
208
ISBN
9781492545606
Categorii
Lifestyle In Limbi Străine Sport Si Recreere
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Descriere

Complete Guide to Foam Rolling combines the latest scientific research with step-by-step instructions for the most effective foam rolling techniques for muscle preparation and recovery.

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