Close to Om

Autor

Andrea Marcum

Editura

St. Martin's Press

An publicare

2018

Nr. Pagini

224

ISBN

9781250127594

Categorii

Lifestyle In Limbi Străine Familia Si Sanatatea Fitness Si Diete

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Descriere

"Yoga is the yoke of body, mind, and spirit, and in [this book], Marcum offers a guide to ... all three aspects ... Showcasing Marcum's signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness"--Amazon.com.

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Close to Om

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