Close to Om

Close to Om

Autor
Andrea Marcum
Editura
St. Martin's Press
An publicare
2018
Nr. Pagini
224
ISBN
9781250127594
Categorii
Lifestyle In Limbi Străine Familia Si Sanatatea Fitness Si Diete
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Descriere

"Yoga is the yoke of body, mind, and spirit, and in [this book], Marcum offers a guide to ... all three aspects ... Showcasing Marcum's signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness"--Amazon.com.

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