Willpower

Descriere

"The modern classic on willpower. A sharp and applicable user′s guide on being better."
Graham Allen, MP
BE A MASTER OF SELF CONTROL.
It′s been proven that strong willpower is a better predictor of success than a high IQ. Having firm, unshakable self–control is the secret to bashing through barriers and hitting your life goals. Willpower is the heartbeat of a successful, fulfilling work and personal life. But you either have willpower or you don′t right?
LEARN THE SCIENCE. DEVELOP THE HABITS.
Globally acclaimed psychologist and executive coach Ros Taylor is here to show us how willpower can be learned and developed. You don′t need to be born with innate self–control you can follow Ros′s steps and learn to master your will. Ros distills a powerful step–by–step model, with actionable self–assessments and strategies, which will ensure you establish the proper habits of self–control to overcome the challenges holding you back. Regardless of what you want to achieve and where you′re starting from, Willpower shows you how to:
Practice the scientifically–proven skillset for enhancing your willpower Make progress immediately and have new, positive habits in just three weeks Use this repeatable process to break through barriers in every area of your life Live with the stress–free confidence that comes with being in control The difference between those who get what they want and those who don′t comes down to self–control Willpower is the way you master it and use it for personal and professional success.