101 Ways to Live Well

101 Ways to Live Well

Autor

Lonely Planet

Editura

An publicare

2016

Nr. Pagini

160

ISBN

9781786572127

Categorii

Lifestyle Vacanta Si Calatorii Ghiduri De Calatorie Si Vacanta

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Descriere

Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle.

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