![The Heart of Aromatherapy The Heart of Aromatherapy](/image_library/181952-9781401951610.jpg)
The Heart of Aromatherapy
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AromaheadInstitutefounderAndreaButjebrings40essentialoilstolifeinthisguidetosafeandeffectivearomatherapy.Fromcardamomtolavendertoyuzu,eachoil'saroma,uses,andsafetytipsareclearlydefined,whilethecorephysicalandemotionalsupportivepropertiesarecapturedinexpressivepersonalityprofiles.
Over100recipesareincludedtosupportskincare,restandrelaxation,respiratoryhealth,digestion,painrelief,meditationandcontemplation,andevennaturalcleaning.Kid-friendlyadjustmentsaccompanyeachrecipetoensuresafeusageandahealthyhomeenvironmentforallages.
Takeanup-closeandpersonalpeekatessentialoildistillersaroundtheworldastheydescribethepassion,work,andmeticulouscaretheyputintocreatingtheirhomegrownproducts.Andreawalksyouthroughwhatyouneedtoknowtoselectqualityessentialoilsfromtrustworthysources.
Bytheendofthisbook,youwillknowwhichoilsyouwanttoturntofordifferentneeds,whetherphysicaloremotional,andyouwillbeabletopersonalizearomatherapyblendstoperfectlycomplementyourmoodandspirit.Withonlythemostessentialofresources,youcaninvigorateyourmind,body,heart,andhome.