Relaxations: Big Tools for Little Warriors, Hardcover
Autor
Editura
An publicare
2018
Nr. Pagini
40
ISBN
9781433829048
Categorii
Descriere
Relaxations is a guide on mindfulness techniques for children ages 4 to 8. Creative metaphors work to help children achieve a state of calm and concentration through breathing, relaxation, and visualization. This book uses gentle affirmations to improve and enhance confidence, self-esteem, concentration, and creativity Includes a ""Note to Parents and Caregivers"" by the author with other suggestions for practice.
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